Kundalini Yoga was brought to the West by Yogi Bhajan in 1968.

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Through Kundalini Yoga every person can better master their daily challenges by taking life with more serenity and developing inner strength. Kundalini Yoga consists of dynamic and powerful series of exercises performed alongside static and quiet postures. This also includes different and numerous Indian mantras, breathing exercises and meditations.

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Kundalini Yoga is suitable for everyone and is designed to give you enough energy for everything. In Kundalini Yoga according to Yogi Bhajan you have a highly effective and useful practice that will transform every aspect of your daily life within a short time. And suddenly you begin to trust the flow of life, let go of the past, recognize your talents and use them fearlessly.

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Kundalini Yoga awakens your consciousness, releases you from your fears and harmonizes body, mind and soul.